Mastering Emotions for Coaches
Ever hear what those superstar coaches rave about?
They say, "Just feel those tough emotions, embrace them, and you're on the path to success!" Boom. That's their golden advice. Super inspiring at first, right? But soon, you're left wondering, "Alright... but how the heck do I actually navigate those tricky feelings?"
If that advice ever left you scratching your head or feeling a bit lost, you're not alone. So many coaches get told to "just feel," but no one actually breaks down the how.
Until now.
Welcome to Mastering Emotions for Coaches, the only program that teaches you the how behind an entirely new level of emotional mastery - where feelings truly become your superpower.
No More Emotional Guesswork: Revolutionize Your Coaching Game
Ever felt like there should be a toolkit for all those deep, murky feelings? Like there should be a guide to decoding the tangled mess of emotions, without spending eons on the process? Well, your wish has been granted!
Introducing the Mastering Emotions for Coaches program.
I've designed a treasure trove of processing tools and techniques tailored for even those of us who like to overthink everything. And guess what? Navigating those messy feelings? It’s not rocket science. In fact, with the right approach, it’s a breeze.
In just 12 transformative weeks, you’ll be equipped to transform those daunting emotions into rocket fuel for your growth. Wave goodbye to feeling at odds with your emotions. Instead, they'll be your trusty sidekicks, guiding both you and your clients towards incredible change. Imagine the powerhouse coach you'll become, steering both yourself and your clients with mastery over every emotional twist and turn.
Redefine Your Emotional Journey: No More One-Size-Fits-All
We've all been given that classic advice to "feel and sit" with every emotion. But is that all there is?
Not Just Body Talk
You've felt emotions you can't place, ones that don’t seem to have a 'sensation' in the body. And that's okay. There's more than one way to process.
Dodging Feelings
Ever catch yourself shying away from certain feelings? Maybe even judging yourself for having them? We've all been there. Learn how to release the judgment and let the feelings flow.
That Nagging Doubt
Imposter syndrome, shame, the sneaky feelings questioning if you've got this – they can be relentless. Let’s turn that inner critic into your inner cheerleader.
The Emotional Loop
Does it ever feel like some issues just won't leave you be, and keep coming back round after round? It's time to break the cycle.
Vulnerability’s Weight
Putting yourself out there, especially with raw emotions, can feel heavy. The fear of judgment? Even heavier. But imagine lightening that load.
Hidden Emotions
Sometimes, our true feelings hide behind other emotions. Let’s discover how to find your hidden emotions and access next level growth.
Ready to access your emotions on an entirely different level?
Let's expand beyond the emotional basics so you can pave your unique path as a mastering emotions coach.
You will leave this program with a solid grasp of
The Mastering Emotions Manifesto:
The 5 Truths We Choose to Believe
The way we feel always makes sense. 100% of the time.
Our feelings are our friends, and never a problem.
Our feelings always have our best interest at heart
Our feelings always have something to tell us. They have access to wisdom that our brain cannot find on its own.
No feeling lasts forever.
If this manifesto resonates, if you’re nodding along thinking, “This is what I’ve been searching for,” then welcome aboard. You're exactly who we created this for.
Is the Mastering Emotions for Coaches Program Right For You?
Do you have a burning desire to not just understand your own emotions but to truly master them? And, how about taking that mastery and turning it into the way you revolutionize your clients’ results? If that sparks a “heck yes!” inside you, then you're in the right spot.
This program is crafted for you if you:
Crave Mastery: You're not just looking to ‘manage’ emotions; you aim to be their maestro.
Desire Depth: You want to impact your clients’ emotional well-being profoundly, and to do that, you realize the journey starts with mastering your own.
Seek Authentic Connection: You want to deeply connect with your clients, helping them understand their feelings while also resonating with yours.
Know There is More: You know there must be more to feeling your feelings than just jumping into the body and sitting with it.
Wonder if You’re Doing it Right: You often wonder if you’re feeling your feelings the “right” way.
This program might not be your jam if you:
Seek Quick Fixes: You're looking for a magic bullet or overnight solutions to deep-seated emotional challenges. Mastery is a journey, not a sprint.
Resist Self-Reflection: If diving deep into your own emotions and understanding them feels unnecessary, this might not be the right fit.
Aren't Open to Change: You're set in your ways and aren't open to new approaches, perspectives, or methods when it comes to emotional understanding.
Skip Application: You love acquiring knowledge but don’t care to implement what you learn in the real-world coaching.
Course Details & Topics
On this 12-week transformative journey we’ll dive deep into:
The Ways we Handle Emotions
Understanding the Nervous System
The Gift of Neutrality
Processing Indulgent Emotions
Emotions as Animals™
Holding Emotions in Your Hands™
Placing Your Emotion in a Chair™
All the Little Messages
The Elements Technique™
The Emotions Guide Library
The Emotional Accelerator Library
FAQs
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This program is laser-focused on the emotional mastery aspect of coaching. While other courses might touch on this, Mastering Emotions for Coaches offers in-depth tools and techniques specific to understanding, harnessing, and guiding emotions – both yours and your clients'. It's not about the general coaching mechanics; it's about making emotions your superpower.
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I get it – as coaches, our schedules can get hectic. All 12 modules are simple and direct with concise videos designed with the busy coach in mind. In addition, I offer two ways to experience this program: group format and VIP. The group program meets once a week for 12 weeks at a predetermined time. The VIP program is an in-depth 1:1 version of the program that is designed for the busy coach where a custom schedule is always accommodated.
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I would never want you to spend money with me if you truly can’t afford it. And, I also know this isn’t just some inconsequential course. This a game changing investment in your future. By mastering emotions, you can provide even more value to your clients, which can lead to more referrals, longer client relationships, and potentially higher rates due to your specialized skill set. Plus, think of the personal growth and emotional resilience you'll gain for yourself.
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Absolutely! Even if you lean more towards the strategic side of coaching, understanding emotions can give you a fuller, more holistic approach. Emotions drive actions, and by tapping into them, you can align strategies with genuine emotional drivers, making your coaching even more effective.
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There's always more to learn! Emotions are intricate and ever-evolving. This program is full of completely proprietary material and will provide you with processing tools you won’t find anywhere else. Plus, mastering the art of teaching others about their emotions can be a game-changer. This program helps you do both!
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Every coach and client is unique. While I believe in the tools and techniques in this program, I also know that not every single approach will work for every single person. That’s why I offer so many different ways to feel your feelings! Ultimately, it's about adapting and integrating them into your unique style. Plus, I’m here to support you throughout the process to ensure you're getting the most out of your experience.
About The Emotions Coach
Lauren Carlisle Brown
Ever met someone who just "gets" emotions? That's Lauren Carlisle Brown. Renowned as The Emotions Coach, she's been diving deep into the world of feelings since 2020. With certifications from the Life Coach School and Advanced Deep Dive Coaching with Bev Aron, she's not just throwing around fancy titles—she's lived and breathed this journey.
Lauren’s path has been shaped by her own intense emotional experiences. This personal transformation gives her the edge, helping her truly connect with clients, no matter where they are emotionally. She's got this uncanny ability to pull from past chats and insights, guiding clients to rediscover their own gut feelings and wisdom.